Personal Trainer + Nutrition Coach

Train Hard. Practice Gratitude. And Find Your Fierce.

Unlock your full potential.

Whether it’s to run a marathon, lose weight, improve performance or your overall wellbeing, I design individualized & progressive programs to help you achieve your goals.

My goal is to build your strength & confidence so you DON’T need me.

Nutrition support

By helping you make small changes to improve your relationship & mindset with food that aligns with your performance goals, a healthier, happier you is possible.

“…in the two months of you as my trainer, I’m seriously seeing more results than all the years of different exercise/diet routines leading up to now. It feels really good to be excited about how clothes fit & overall confidence.”

— Emma H.

Ready to get started?

  • Personal Training

    Individual & small group training, virtual & in-person, designed to lose fat, build muscle, & reach your unique goals.

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  • Nutrition Coaching

    Working together as a team to help you make small lifestyle changes that add up to something BIG. Let’s ditch restriction & find balance.

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  • Bundle & Save

    For a limited time, save on nutrition coaching when you buy a 10-pack of personal training sessions, virtual or in-person!

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Introducing my new loyalty program!

Refer a friend & earn free sessions!